ਡਾ. ਵਿਕਾਸ ਪੁਰੀ ਅਤੇਡਾ: ਜੀਨਾ ਬਜਾਜ ਸੀਨੀਅਰ ਵਸਹਤ ਲਈ ਚੋਟੀ ਦੇਰਾਜ਼ਾਂ ਤੇ ਬੋਲਦੇਹਨ. ਅਸੀਂ ਬਜੁਰਗ਼ਾਂ ਦੁਆਰਾ ਦਰਪੇਸ਼ ਸਧਾਰਣ ਵਸਹਤ ਦੇਮੁੁੱ ਵਦਆਂ ਬਾਰੇ, ਅਤੇ ਨਾ ਵਸਰਫ ਉਨਹ ਼ਾਂ ਦਾ ਮੁਕਾਬਲਾ ਵਕਿੇਂਕਰ਼ਾਂਗੇ, ਬਲਵਕ ਉਨਹ ਼ਾਂ ਨ ੂੰ ਵਕਿੇਂਰੋਵਕਆ ਜਾ ਸਕਦਾ ਹੈਅਤੇਤੁਹਾਡੀ ਵਸਹਤ ਤੋਂਵਸਹਤਮੂੰ ਦ ਵਜੂੰ ਦਗੀ ਜੀ ਸਕਦੇਹ਼ਾਂ. ਅਸੀਂ ਇਸ ਸ ਝ-ਬ ਝ ਭਰੇਸੈਸ਼ਨ ਦੌਰਾਨ ਅਮਲੀ ਅਤੇਪਰਭਾਿਸ਼ਾਲੀ ਰਣਨੀਤੀਆਂ ਅਤੇਤਕਨੀਕ਼ਾਂ ਨ ੂੰ ਪ ਰਾ ਕਰ਼ਾਂਗੇ. ਅਸੀਂ ਬਜੁਰਗ਼ਾਂ ਲਈ ਇੁੱ ਕ ਵਿਸ਼ੇਸ਼ "ਉਪਹਾਰ ਦੀ ਵਸਹਤ" ਦੀ ਪੇਸ਼ਕਸ਼ ਨਾਲ ਖਤਮ ਕਰ਼ਾਂਗੇ.
Please register the day before the presentation.
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
To join a Zoom Meeting click "Join a Meeting" on the zoom app or website and then enter the below information:
- Meeting ID: 712 731 0172
- No Password needed.
Phone in for Audio Only
Call:
You will then be prompted to enter the Meeting ID"
712 7310 172 then press #
You need to be a member of the Caledon Seniors Centre (Join Now)
Related upcoming events
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October 31, 2025 9:30 am - October 31, 2025 10:30 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.In-person classes are $4 per class or 10 consecutive classes for $30
You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
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October 31, 2025 10:30 am - October 31, 2025 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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November 4, 2025 1:00 pm - November 4, 2025 2:00 pm
Organized weekly euchre games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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November 5, 2025 10:30 am - November 5, 2025 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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November 7, 2025 9:30 am - November 7, 2025 10:30 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.In-person classes are $4 per class or 10 consecutive classes for $30
You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
-
November 7, 2025 10:30 am - November 7, 2025 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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November 11, 2025 1:00 pm - November 11, 2025 2:00 pm
Organized weekly euchre games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Euchre in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
-
November 12, 2025 10:30 am - November 12, 2025 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
-
November 14, 2025 9:30 am - November 14, 2025 10:30 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.In-person classes are $4 per class or 10 consecutive classes for $30
You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
-
November 14, 2025 10:30 am - November 14, 2025 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.