Shrove Tuesday Pancake Lunch

Games - 9:30 am to 2:30 pm
Lunch served at 12:30 pm

Lunch is $8

Drop-in fee $3 for activities

Starting January 1, 2024 - drop-in fee is $4

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays -  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
- Managing Chronic Pain
- Physical Activity & Healthy Eating
- Medication Management
- Working with your Healthcare Providers
- Feedback & Problem Solving
- Dealing with Difficult Emotions

Workshop Details
- 2.5 hours a week for 6 weeks
- developed by Self-Management Resource Center
- receive the Living a Healthy Life with Chronic Pain Resource Book
- relaxation for Body & Mind CD
- Moving Easy Program Exercise CD
- No referral needed - just sign up!
- Led by two trained Peer Leaders

Cost: FREE!

Limited space - pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca

Check out our website or call the Centre for menu details and place your orders - 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

Mother's Day Afternoon Tea
Saturday, May 11, 2024

Location: Caledon Seniors Centre at Rotary Place in Bolton (7 Rotarian Way)

Enjoy fancy sandwiches, scones, clotted cream and jam, assorted desserts, tea and coffee.

Cost: $30

Pick-Up: 1:30 to 2:00 pm
Sit-In: 2:00 to 4:00 pm
Local deliver available for $2

Call the Centre at 905-951-6114 to purchase your tickets!

Exercises with Sandy - 9:30 to 10:30 am -- in-person only

Combination of table and active games before and after lunch

Lunch is $8

Drop-in fee $3
Starting January 1, 2024 - drop-in fee is $4

New members are always welcome!

Check out our website or call the Centre for menu details and place your orders - 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

Games - 9:30 am to 2:30 pm
Lunch served at 12:30 pm

Lunch is $8

Drop-in fee $3 for activities

Starting January 1, 2024 - drop-in fee is $4

Check out our website or call the Centre for menu details and place your orders - 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays -  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
- Managing Chronic Pain
- Physical Activity & Healthy Eating
- Medication Management
- Working with your Healthcare Providers
- Feedback & Problem Solving
- Dealing with Difficult Emotions

Workshop Details
- 2.5 hours a week for 6 weeks
- developed by Self-Management Resource Center
- receive the Living a Healthy Life with Chronic Pain Resource Book
- relaxation for Body & Mind CD
- Moving Easy Program Exercise CD
- No referral needed - just sign up!
- Led by two trained Peer Leaders

Cost: FREE!

Limited space - pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca

Exercises with Sandy - 9:30 to 10:30 am -- in-person only

Combination of table and active games before and after lunch

Lunch is $8

Drop-in fee $3
Starting January 1, 2024 - drop-in fee is $4

New members are always welcome!