Name That Tune on Patio

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays -  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
- Managing Chronic Pain
- Physical Activity & Healthy Eating
- Medication Management
- Working with your Healthcare Providers
- Feedback & Problem Solving
- Dealing with Difficult Emotions

Workshop Details
- 2.5 hours a week for 6 weeks
- developed by Self-Management Resource Center
- receive the Living a Healthy Life with Chronic Pain Resource Book
- relaxation for Body & Mind CD
- Moving Easy Program Exercise CD
- No referral needed - just sign up!
- Led by two trained Peer Leaders

Cost: FREE!

Limited space - pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca

Pamper Yourself at our Spa Day!

Date: Wednesday, May 1, 2024
Time: 1:00 pm
Cost: $35, includes a $30 sample package

Enjoy a group session that will include:
- a facial demonstration
- hand treatment session
- samples of Arbonne health and wellness products

Bring your own bowl and towel.
Session to be led by Emma Withers, Arbonne Consultant

Call the Centre at 905-951-6114 to sign up!

Come bring your acoustic instrument and join the jam. Or come listen and sing!

$3 drop-in fee

Starting January 1, 2024 - drop-in fee is $4

This is a NEW program on Saturday nights - starting Saturday, November 18, 2023!

Location: At Rotary Place in Bolton
Drop-in fee $3, Bingo fee extra ($1 per card)
Starting January 1, 2024 - drop-in fee is $4

Welcome everybody 55 plus!
There’s going to be coffee, tea and snacks. Enjoy some cards, bingo, line dancing; Latin music and international music for your physical and mental health. Hope to see you all there!

Monday, May 6, 2024

Join us for our Annual General Meeting and Elections at the Caledon Seniors Centre at Rotary Place in Bolton!

Enjoy a free sandwich and dessert lunch at 12:00 pm if attending the meeting!
AGM starts at 1:00 pm.

Call the Centre to register for catering purposes.

Meeting also available by Zoom.
Join Zoom Meeting:
https://us02web.zoom.us/j/81302431901?pwd=YWlGdmNPYzNhdEdreTZOeUk0TjgwQT09

Meeting ID: 813 0243 1901
Passcode: 017391

Download documents here:

• AGM Reportshttps://caledonseniors.ca/wp-content/uploads/2024/03/AGM-Reports-2024.pdf
• 2023 AGM Draft Minuteshttps://caledonseniors.ca/wp-content/uploads/2024/03/2023-AGM-Draft-Minutes.pdf
• 2024 Proxy Formhttps://caledonseniors.ca/wp-content/uploads/2024/03/Proxy-2024.pdf

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays -  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
- Managing Chronic Pain
- Physical Activity & Healthy Eating
- Medication Management
- Working with your Healthcare Providers
- Feedback & Problem Solving
- Dealing with Difficult Emotions

Workshop Details
- 2.5 hours a week for 6 weeks
- developed by Self-Management Resource Center
- receive the Living a Healthy Life with Chronic Pain Resource Book
- relaxation for Body & Mind CD
- Moving Easy Program Exercise CD
- No referral needed - just sign up!
- Led by two trained Peer Leaders

Cost: FREE!

Limited space - pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca

Come bring your acoustic instrument and join the jam. Or come listen and sing!

$3 drop-in fee

Starting January 1, 2024 - drop-in fee is $4

Mother's Day Afternoon Tea
Saturday, May 11, 2024

Location: Caledon Seniors Centre at Rotary Place in Bolton (7 Rotarian Way)

Enjoy fancy sandwiches, scones, clotted cream and jam, assorted desserts, tea and coffee.

Cost: $30

Pick-Up: 1:30 to 2:00 pm
Sit-In: 2:00 to 4:00 pm
Local deliver available for $2

Call the Centre at 905-951-6114 to purchase your tickets!

This is a NEW program on Saturday nights - starting Saturday, November 18, 2023!

Location: At Rotary Place in Bolton
Drop-in fee $3, Bingo fee extra ($1 per card)
Starting January 1, 2024 - drop-in fee is $4

Welcome everybody 55 plus!
There’s going to be coffee, tea and snacks. Enjoy some cards, bingo, line dancing; Latin music and international music for your physical and mental health. Hope to see you all there!

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays -  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
- Managing Chronic Pain
- Physical Activity & Healthy Eating
- Medication Management
- Working with your Healthcare Providers
- Feedback & Problem Solving
- Dealing with Difficult Emotions

Workshop Details
- 2.5 hours a week for 6 weeks
- developed by Self-Management Resource Center
- receive the Living a Healthy Life with Chronic Pain Resource Book
- relaxation for Body & Mind CD
- Moving Easy Program Exercise CD
- No referral needed - just sign up!
- Led by two trained Peer Leaders

Cost: FREE!

Limited space - pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca