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January 9, 2025 11:00 am - 1:00 pm
Rotary Place - Egan Room
Phone:905-951-6114
Address: 7 Rotarian Way, Bolton, ON L7E 1Y2

Lunch & Learn - Thursday, January 9, 2025
11:00 AM at Rotary Place in Bolton

Understanding Stress and Sleep
Presenter: Shirley Brennan, Self Management Program

What you will learn:

  • Myths about sleep and tips on how to get a good night's sleep
  • Common signs of a sleep disorder
  • How to manage stress

Sandwich & Dessert Lunch served at 12:00 pm.
Cost: $7

For catering purposes, please call the Centre at 905-951-6114 to register.

 

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  • April 28, 2025 11:30 am - April 28, 2025 1:00 pm

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  • April 28, 2025 6:30 pm - April 28, 2025 9:30 pm

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  • April 29, 2025 8:30 am - April 29, 2025 11:00 am

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  • April 29, 2025 9:30 am - April 29, 2025 3:00 pm

    Games - 9:30 am to 2:30 pm
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  • April 29, 2025 12:00 pm - April 29, 2025 1:00 pm

    Location: 7 Rotarian Way, Bolton
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    Tuesday Panini Lunch
    Cost: $6

    Enjoy a toasted sandwich filled with panini meats, brie cheese, apple slices and sweet pepper jelly. Also served with a bag of chips and a pickle!

    Pre-registration is required!!
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    Call the Centre at 905-951-6114

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  • April 29, 2025 1:00 pm - April 29, 2025 3:00 pm

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    Tuesdays at 1:00 pm

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