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April 10, 2024 9:30 am - 12:30 pm
Rotary Place - Bob Smith Room
Phone:905-951-6114
Address: 7 Rotarian Way, Bolton, ON L7E 1Y2

Living A Life With Chronic Pain Workshop (Six weeks)
Wednesdays -  April 10, 17 and May 1, 8, & 15
Time: 9:30 AM to 12:00 PM
Location: Caledon Seniors Centre, 7 Rotarian Way, Bolton

Workshop Topics
- Managing Chronic Pain
- Physical Activity & Healthy Eating
- Medication Management
- Working with your Healthcare Providers
- Feedback & Problem Solving
- Dealing with Difficult Emotions

Workshop Details
- 2.5 hours a week for 6 weeks
- developed by Self-Management Resource Center
- receive the Living a Healthy Life with Chronic Pain Resource Book
- relaxation for Body & Mind CD
- Moving Easy Program Exercise CD
- No referral needed - just sign up!
- Led by two trained Peer Leaders

Cost: FREE!

Limited space - pre-registration is required!

Call the Centre at 905-951-6114 or email programs24@caledonseniors.ca

Related upcoming events

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    Experience an event dedicated to health, and wellness and services for the Older Adult.

    Enjoy a free lunch, and entertainment
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    Call the Centre to register at 905-951-6114

  • February 28, 2025 5:15 pm - February 28, 2025 7:00 pm

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    Friday, February 28, 2025 -- Cost $16

    Menu: Stuffed Chicken Breast, Roasted Potatoes, Kale Salad & Ice-Cream Sandwich Dessert

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    Dine-in: served at 5:30 pm
    Local delivery: additional $2

    Order deadline is Wed. Feb. 26 at 3:30 pm

  • March 4, 2025 11:00 am - March 4, 2025 1:00 pm

    Tuesday March 4, 2025 - Shrove Tuesday Pancake Lunch
    Cost: $11

    Menu: Pancakes, Maple Syrup, Sausages, Dessert, Tea/Coffee

    Pick-up: 11:00 to 11:30 am
    Dine-in: served at 11:30 am to 1:00 pm

    Call the Centre at 905-951-6114 to order or you can order online!