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November 20, 2024 1:00 pm - 2:30 pm
Rotary Place - Bob Smith Room
Phone:905-951-6114
Website:https://caledonseniors.ca/
Address: 7 Rotarian Way, Bolton, ON L7E 1Y2

Brain Health: Science-Informed Techniques for Optimal Function Workshop

Date: Wednesday, November 20, 2024
Time: 1:00 pm to 2:30 pm
Location: Rotary Place in Bolton
Cost: Free

Join us at Rotary Place or over Zoom for this virtual presentation!

What You Will Learn:
• Understand the fundamentals of brain health and its essential components.
• Explore the science of memory formation.
• Gain insights into how different aspects of brain function contribute to cognitive wellbeing.
• Learn about natural cognitive changes with aging and proactive strategies for
empowerment.
• Recognize signs of cognitive decline versus indications of more serious impairments.
• Introduction to the Brain Health Toolkit: a diverse array of scientifically supported
strategies and behavioral modifications to improve attention and memory retention.

Call 905-951-6114 to register!

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    • Resistance band/hand weights
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    Call:  905-951-6114

    Email:  programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

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