Brain Health Workshop
Brain Health: Science-Informed Techniques for Optimal Function Workshop
Date: Wednesday, November 20, 2024
Time: 1:00 pm to 2:30 pm
Location: Rotary Place in Bolton
Cost: Free
Join us at Rotary Place or over Zoom for this virtual presentation!
What You Will Learn:
• Understand the fundamentals of brain health and its essential components.
• Explore the science of memory formation.
• Gain insights into how different aspects of brain function contribute to cognitive wellbeing.
• Learn about natural cognitive changes with aging and proactive strategies for
empowerment.
• Recognize signs of cognitive decline versus indications of more serious impairments.
• Introduction to the Brain Health Toolkit: a diverse array of scientifically supported
strategies and behavioral modifications to improve attention and memory retention.
Call 905-951-6114 to register!
Related upcoming events
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Please call the Centre at 905-951-6114 to register.
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February 7, 2025 9:00 am - February 7, 2025 10:00 am
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$4 Drop-in fee
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February 7, 2025 9:30 am - February 7, 2025 10:30 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
Now in person and on ZOOM!
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Entrance to Zoom room will be emailed each day of the event.In-person classes are $4 per class or 10 consecutive classes for $30
You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
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February 7, 2025 10:00 am - February 7, 2025 11:00 am$4.00 Drop-in Fee
Class room style teaching. Set topics each class.
Class session: Friday, January 10 to February 28, 2025
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February 7, 2025 10:30 am - February 7, 2025 12:00 pm
Weekly organized Oh Hell card games with members without leaving your home.
Requirements: a computer, iPad or Tablet and internet connection.
Cost: $2 per game
E-transfers (please indicate it is for Trickster Oh Hell Wednesdays in the Memo or Note section), Debit/Credit or Cash acceptedCall the Centre - 905-951-6114 - to learn and join the fun.
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February 7, 2025 11:15 am - February 7, 2025 12:15 pm$4 Drop-in fee
Class session: Friday, January 10 to February 28, 2025
Call the Centre at 905-951-6114 to register!
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February 7, 2025 1:00 pm - February 7, 2025 2:00 pm
Introduction to computers. Learn about technology!
Classes with Chromebooks provided that you can take home and practice.
Or bring your own!Cost: $4 per class
Call the Centre at 905-951-6114 if you are interested.
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