November 20, 2024 1:00 pm - November 20, 2024 2:30 pm
Brain Health: Science-Informed Techniques for Optimal Function Workshop
Date: Wednesday, November 20, 2024
Time: 1:00 pm to 2:30 pm
Location: Rotary Place in Bolton
Cost: Free
Join us at Rotary Place or over Zoom for this virtual presentation!
What You Will Learn:
• Understand the fundamentals of brain health and its essential components.
• Explore the science of memory formation.
• Gain insights into how different aspects of brain function contribute to cognitive wellbeing.
• Learn about natural cognitive changes with aging and proactive strategies for
empowerment.
• Recognize signs of cognitive decline versus indications of more serious impairments.
• Introduction to the Brain Health Toolkit: a diverse array of scientifically supported
strategies and behavioral modifications to improve attention and memory retention.
Call 905-951-6114 to register!