Exercises / Lunch / Games

Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.

$4 Pay as you go
Also available on Zoom $2/class.

Please call the Centre to register for Zoom class. Link will be emailed the day of the class.

$3 Drop-in fee

Starting January 1, 2024 - drop-in fee is $4

Senior exercises that include cardio, balance and flexibility.

Cost is $4 per class.

In the Community Room on the second level at the Caledon East Community Complex.

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

On ZOOM Only
Wednesdays at 10:00 am to 11:00 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

You will need:

• Water
• A chair without arms
• Resistance band/hand weights
• Running Shoes
• Caledon Seniors Centre Membership

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Activities, snacks and games.

Check out our website or call the Centre for menu details and place your orders - 905-951-6114

Take-Out pick up time is between 11:30 am and 12:00 pm.

Dine-In is served at 12:00 pm to 12:30 pm

Regular Lunch is $8,  Special Lunch is $11

Available in-person or over the phone.

In-Person -- $1 per card
Over the Phone -- win virtual money or send in money to win real money

Call 289-401-2935 or toll-free 1-855-458-8547 to join over the phone.

For more information, call the Centre at 905-951-6114

Zumba Gold Classes
Instructed by Soraya

Enjoy a great fun, dance workout!

$4 drop-in fee per class
OR 10 classes for $30 prepaid

$3 Drop-in Fee

Starting January 1, 2024 - drop-in fee is $4

Bring your knitting projects or learn how.

Instructed by Clare Gorman

In-person: $3 drop-in fee
Starting January 1, 2024 - drop-in fee is $4

Class for May 23 will be held in the Egan Room.

Classes are also on Zoom classes.
Must be pre-registered.  Zoom link will be emailed each week.
$2 Zoom fee applies.

Please bring a yoga mat and Theraband.