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February 1, 2023 10:00 am - 11:00 am

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

On ZOOM Only
Wednesdays at 10:00 am to 11:00 am

$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Centre Membership

 

 

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Related upcoming events

  • March 28, 2024 9:30 am - March 28, 2024 10:30 am

    $3 drop-in fee

    Starting January 1, 2024 - drop-in fee is $4

    Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.

    Call:  905-951-6114

     

     


     

  • March 28, 2024 11:00 am - March 28, 2024 12:00 pm

    Come and join our Seniors Exercise Class with Liz Glenday!

    Classes start Thursday, September 14, 2023
    Time: 11:00 am to 12:00 pm
    Followed by refreshments!

    Cost:$4

  • March 28, 2024 11:15 am - March 28, 2024 12:15 pm

    Instructed by Clare Gorman

    In-person: $3 drop-in fee
    Starting January 1, 2024 - drop-in fee is $4

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • March 29, 2024 10:30 am - March 29, 2024 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Cost:  $2 per game
    E-transfers (please indicate it is for Trickster Oh Hell Fridays in the Memo or Note section), Debit/Credit or Cash accepted

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • March 29, 2024 11:00 am - March 29, 2024 12:00 pm

    Come and join our Seniors Exercise Class with Liz Glenday!

    Classes start Friday, September 15, 2023
    Time: 11:00 am to 12:00 pm
    Followed by refreshments!

    Cost:$4

  • March 29, 2024 9:30 am - March 29, 2024 10:30 am

    A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

    Now in person and on ZOOM!
    Fridays at 9:30 am to 10:30 am

    $2 Zoom drop-in fee per class. Must be paid before attending class.
    Entrance to Zoom room will be emailed each day of the event.

    In-person classes are $4 per class

    You will need:

    • Water
    • A chair without arms
    • Resistance band/hand weights
    • Running Shoes
    • Caledon Seniors Centre Membership

     

     

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

    You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

  • April 1, 2024 9:00 am - April 1, 2024 3:00 pm

    Exercises with Sandy - 9:30 to 10:30 am -- in-person only

    Combination of table and active games before and after lunch

    Lunch is $8

    Drop-in fee $3
    Starting January 1, 2024 - drop-in fee is $4

    New members are always welcome!

     

  • April 1, 2024 9:30 am - April 1, 2024 10:30 am

    $4 Pay as you go

    Classes are also available on Zoom !!
    Cost is $2 per class
    You must register and prepay at the Caledon Seniors Centre.
    You will receive an email each day with the link to join the class

    Call the Centre at 905-951-6114 for more information.

     

  • April 1, 2024 10:45 am - April 1, 2024 11:45 am

    Instructed by Clare Gorman

    In-person: $3 drop-in fee
    Starting January 1, 2024 - Drop-in fee is $4

    Classes are also on Zoom classes.
    Must be pre-registered.  Zoom link will be emailed each week.
    $2 Zoom fee applies.

    Please bring a yoga mat and Theraband.

  • April 2, 2024 11:30 am - April 2, 2024 1:00 pm

    Classes resume Tuesday, January 16, 2024

    Line Dancing format
    Latin, Salsa, Bachata, Merengue

    Instructor: Faya

    Cost: $5 per class

    Meet in the Beverley Nurden Room.