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May 25, 2022 10:15 am - July 29, 2022 11:15 am

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

10 week session on Mondays and Wednesday at 10:15 am on Zoom only
Session starts Monday, January 17 and runs until Wednesday, March 23, 2022

$1 Zoom drop-in fee per class. Must be paid before attending class.
Passcode will be given upon payment.

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Center Membership

 

 

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Related upcoming events

  • July 5, 2022 9:00 am - July 5, 2022 10:00 am

    Drop-in Fee $3

  • July 5, 2022 1:00 pm - July 5, 2022 2:00 pm

    Organized weekly euchre games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • July 5, 2022 9:30 am - July 5, 2022 10:00 am

    On Zoom

    $2 Zoom fee per class.

    Please have a yoga mat and Theraband.

    Zoom Meeting ID: 727 9853 8145
    Password: 8e8FSQ
    Wait for entry

  • July 6, 2022 9:00 am - July 6, 2022 10:00 am

    $4 Pay as you go
    $3/class for Pre-paid classes

    Available in person or on Zoom

    Zoom fee $2 per class

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.
    • Wait for entry
  • July 6, 2022 10:30 am - July 6, 2022 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Call the Centre - 905-951-6114 - to learn and join the fun.

  • July 7, 2022 9:30 am - July 7, 2022 10:00 am

    On Zoom

    $2 Zoom fee per class.

    Please have a yoga mat and Theraband.

    Zoom Meeting ID: 727 9853 8145
    Password: 8e8FSQ
    Wait for entry

  • July 7, 2022 9:45 am - July 7, 2022 11:00 am

    $3 drop-in fee

    Enjoy walking outside around Bolton

    Call:  905-951-6114

    Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

     


     

  • July 7, 2022 10:30 am - July 7, 2022 11:30 pm

    $2 Zoom fee per class

    Available on Zoom

    To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

    • Meeting ID:  712 731 0172
    • No Password needed.
    • Wait for entry
  • July 8, 2022 9:00 am - July 8, 2022 3:00 pm

    Exercises - 9:30 to 10:30 am on Zoom
    Zoom fee $2 per class
    Meeting ID: 712 731 0172
    No password, wait for entry

    Lunch is $7

    Drop-in fee $3

  • July 8, 2022 10:30 am - July 8, 2022 12:00 pm

    Weekly organized Oh Hell card games with members without leaving your home.

    Requirements: a computer, iPad or Tablet and internet connection.

    Call the Centre - 905-951-6114 - to learn and join the fun.