High Intensity Exercising with Soraya

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February 10, 2023 9:00 am - 10:00 am
Soraya
Zoom / Phone

A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.

On ZOOM Only
Fridays at 9:00 am to 10:00 am

Session runs:
Friday, January 20, 2023 to March 10, 2023
$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.

You will need:

  • Water
  • A chair without arms
  • Resistance band/hand weights
  • Running Shoes
  • Caledon Seniors Centre Membership

 

 

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

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