Chair Yoga with Clare
Instructed by Clare Gorman
In-person: $3 drop-in fee
Starting January 1, 2024 - drop-in fee is $4
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.
Please bring a yoga mat and Theraband.
Related upcoming events
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April 16, 2024 9:00 am - April 16, 2024 9:30 am
Small group new to Tai Chi to learn the moves.
Drop-in fee $3
Starting January 1, 2024 - drop-in fee is $4
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April 16, 2024 9:30 am - January 22, 2025 12:01 pm
Drop-in Fee $3
Starting January 1, 2024 - drop-in fee is $4
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April 16, 2024 9:30 am - April 16, 2024 10:30 am
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April 17, 2024 9:00 am - April 17, 2024 10:00 am
Seniors Fitness Exercise Class
Exercise classes that work on cardio, strength training, balance and stretching/flexibilty.$4 Pay as you go
Also available on Zoom $2/class.Please call the Centre to register for Zoom class. Link will be emailed the day of the class.
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April 17, 2024 9:30 am - April 17, 2024 10:30 am
Senior exercises that include cardio, balance and flexibility.
Cost is $4 per class.
In the Community Room on the second level at the Caledon East Community Complex.
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April 17, 2024 10:00 am - April 17, 2024 11:00 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
On ZOOM Only
Wednesdays at 10:00 am to 11:00 am$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
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April 17, 2024 1:00 pm - April 17, 2024 2:00 pm
Zumba Gold Classes
Instructed by SorayaEnjoy a great fun, dance workout!
$4 drop-in fee per class
OR 10 classes for $30 prepaid -
April 18, 2024 9:30 am - April 18, 2024 10:30 am
$3 drop-in fee
Starting January 1, 2024 - drop-in fee is $4
Enjoy walking outside around Bolton or in bad weather walk the track at the Wellness Centre.
Call: 905-951-6114
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April 18, 2024 11:00 am - April 18, 2024 12:00 pm
Come and join our Seniors Exercise Class with Liz Glenday!
Classes start Thursday, September 14, 2023
Time: 11:00 am to 12:00 pm
Followed by refreshments!Cost:$4
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April 19, 2024 9:30 am - April 19, 2024 10:30 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.In-person classes are $4 per class
You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.