Instructed by Clare Gorman
In-person: $4 drop-in fee or 10 consecutive classes for $30
Classes are also on Zoom classes.
Must be pre-registered. Zoom link will be emailed each week.
$2 Zoom fee applies.
Please bring a yoga mat and Theraband.
Related upcoming events
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November 15, 2024 9:30 am - November 15, 2024 10:30 am
A great workout and a lot of fun! High-Intensity Cardio and strength geared for Active Seniors.
Now in person and on ZOOM!
Fridays at 9:30 am to 10:30 am$2 Zoom drop-in fee per class. Must be paid before attending class.
Entrance to Zoom room will be emailed each day of the event.In-person classes are $4 per class
You will need:
- Water
- A chair without arms
- Resistance band/hand weights
- Running Shoes
- Caledon Seniors Centre Membership
Call: 905-951-6114
Email: programs@caledonseniors.ca
You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.
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November 15, 2024 11:00 am - November 15, 2024 12:00 pm
Come and join our Seniors Exercise Class with Liz Glenday!
No classes in the summer.
Classes resume Friday, September 6, 2024Time: 11:00 am to 12:00 pm
Followed by refreshments!Cost:$4
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November 15, 2024 11:15 am - November 15, 2024 12:15 pm
Zumba Gold Classes
Instructed by SorayaNEW PROGRAM IN CALEDON EAST !!
Enjoy a great fun, dance workout!
$4 drop-in fee per class
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November 18, 2024 9:00 am - November 18, 2024 3:00 pm
Exercises with Sandy - 9:30 to 10:30 am -- in-person only
Combination of table and active games before and after lunch
Lunch is $8
Drop-in fee $4
New members are always welcome!
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November 18, 2024 9:30 am - November 18, 2024 10:30 am
$4 Pay as you go or 10 classes for $30
Classes are also available on Zoom !!
Cost is $2 per class
You must register and prepay at the Caledon Seniors Centre.
You will receive an email each day with the link to join the classCall the Centre at 905-951-6114 for more information.
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November 18, 2024 7:00 pm - November 18, 2024 8:00 pm
Mondays, starting Sept 9th!
Time: 7:00 pm to 8:00 pm
Location: 7 Rotarian Way, BoltonCost: $8/class or 10 classes for $60 prepaid ($6/class)
Discover the rhythm and joy of Latin Dancing - Salsa, Merengue, Bachata.
No experience or partners needed.Call the Centre at 905-951-6114 to register
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November 19, 2024 9:00 am - November 19, 2024 9:30 am
Small group new to Tai Chi to learn the moves.
Drop-in fee $4
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November 19, 2024 11:05 am - November 19, 2024 12:05 pm
Line Dancing
11:05 am to 12:05 pm
Instructor: Hope Bell YoungMeet in the Beverley Nurden Room
Cost: $8 per class -
November 20, 2024 12:30 pm - November 20, 2024 1:30 pm
Zumba Gold Classes
Instructed by SorayaEnjoy a great fun, dance workout!
$4 drop-in fee per class
OR 10 classes for $30 prepaidNO CLASSES - SEPTEMBER 4, 11, 18
CLASSES RESUME SEPTEMBER 25